Getting Started
Everything you need to begin your CENTR journey, from signing up to choosing your first program.
What is CENTR and how does it work?
CENTR is a comprehensive fitness and wellness platform featuring workouts, meal plans, and mindfulness content from world-class experts hand-picked by Chris Hemsworth.
How do I start my free trial?
Learn how to sign up for your CENTR free trial at centr.com. A credit card is required but you won't be charged during your trial period.
Will I be charged during my free trial?
No, you will not be charged during your free trial. Your credit card is required for verification, but billing only begins after your trial ends if you don't cancel.
How do I redeem a promo code or gift subscription?
Learn how to redeem your CENTR promotional code from equipment bundles or corporate wellness programs at centr.com.
How do I create my CENTR account?
Learn how to create your CENTR account at centr.com or through the mobile app using email, Apple Sign-In, or Google Sign-In.
Which subscription plan should I choose?
CENTR offers Monthly, Quarterly, and Annual subscription plans. Annual plans provide the best value with full year access at a lower monthly rate.
How do I set up my profile and goals?
After creating your account, set up your CENTR profile by completing the FitQuiz to select your fitness goals and get personalized program recommendations.
How do I select my fitness level?
Learn how to choose the right fitness level (Beginner, Intermediate, or Advanced) in CENTR based on your current experience and training background.
How do I choose my workout program?
Learn how to select the right CENTR workout program based on your fitness goals, experience level, and whether you prefer coached or self-guided workouts.
What equipment do I need to get started?
You don't need any equipment to get started with CENTR. Many workouts are bodyweight-only sessions that you can do anywhere.
How do I download the CENTR app?
Download the CENTR app from the Apple App Store for iOS devices or Google Play Store for Android devices.
Can I use CENTR on multiple devices?
Yes, your CENTR subscription works across all your devices. You can use CENTR on multiple devices with automatic progress syncing.
Which devices are compatible with CENTR?
CENTR is compatible with iOS devices (iPhone and iPad), Android devices (phones and tablets), and web browsers on desktop and mobile.
How do I navigate the CENTR app?
The CENTR app has four main sections: Home, Programs, Explore, and Profile. Navigation is designed to be intuitive and easy to use.
Where can I find help and support?
Contact CENTR support at [email protected] for any questions, technical issues, or account assistance. The support team is available to help with all aspects of your membership.
What should I do first after signing up?
After signing up, complete your profile setup with the FitQuiz, explore the platform, and start your first workout to begin your CENTR journey.
How long are CENTR workouts?
CENTR workouts range from 5 to 60 minutes, with options for all fitness levels. You can filter by duration to find workouts that fit your available time.
Can I try CENTR before committing?
Yes, CENTR offers a free trial period. You can sign up for a trial at centr.com to explore the platform before committing to a paid subscription.
What happens after my trial ends?
After your free trial ends, your subscription automatically converts to a paid membership. You'll be charged at the standard rate for your selected plan unless you cancel before the trial expires.
How do I cancel if CENTR isn't for me?
The cancellation process depends on where you subscribed. Web subscriptions cancel through support at [email protected], while Apple and Google subscriptions cancel through their respective stores.
Is there a community or support group?
CENTR includes access to a supportive member community where you can connect with others on their fitness journey and share your progress.
What if I have dietary restrictions?
CENTR meal plans can be customized for dietary preferences including vegetarian, vegan, pescatarian, gluten-free, and dairy-free options. Set your preferences in your profile.
Do I need a gym membership to use CENTR?
No, you don't need a gym membership. CENTR is built to move with you—whether you're at home, in the gym, at a hotel, or in the park.