There is a private [Facebook group](https://www.facebook.com/groups/1012770538928605/%20target= "https://www.facebook.com/groups/1012770538928605/%20target=") for members to support and encourage each other throughout their Centr journey. You can...
We intend for the Centr Facebook, Instagram, Twitter, YouTube, Tik Tok, and Community to be a space to discuss and engage in positive conversations. Everyone is welcome on these pages, so please consider the feelings of other users and avoid...
Yes! Over the last decade, Chris has had to change his body (bulking, toning or slimming down) for various roles, and has been lucky enough to work with some of the world’s elite trainers, chefs, nutritionists and wellness gurus who have helped...
Centr boasts the world’s most elite and renowned fitness trainers, food and well-being experts, all hand-picked by Chris Hemsworth. They are featured throughout the program bringing years of experience and expertise in their own fields. Luke...
Yes. Centr is available as an iOS app that can be downloaded from the App Store, and an Android app available from the Google Play Store.
You can log in and start using Centr as soon as you have created your account!
We certainly do. Our private [Facebook community](https://www.facebook.com/groups/1012770538928605 "https://www.facebook.com/groups/1012770538928605/%20target=") is for Centr members only. It’s a great place to meet other like-minded people, share...
Your goals are valid at any age—and we’re here to support you every step of the way. Centr workouts are designed to suit a range of fitness levels, and many include modifications so you can move in a way that feels right for you. If you’re unsure...
Available on iOS, Android, and at Centr.com, Centr gives you daily workouts tailored to your goals, delicious meal plans to suit your lifestyle, practical tools to help manage stress, and expert-led programs that deliver real results. You’ll be...
If you’re pregnant, diabetic, have a medical condition, an injury or a physical disability, please consult your doctor or professional healthcare provider before starting your Centr journey. Breastfeeding women are invited to join Centr. Again,...
You have a range of Goals to choose from on Centr, each designed to customize your workout routine and meal plan to get you to where you want to be. By taking our FitQuiz when you join to pin down your goal, we'll also offer personalized program...
If you’re breastfeeding, please do not choose the Lose Fat goal as the lower calorie plan may affect your milk supply. Please select any of the following goals, as they will provide you with extra energy, including additional snacks: * Get Toned *...
The Centr Team is here to help 24/7! If you haven't been able to find the answer to your questions in our extensive list of FAQs, please reach out to us via email anytime at [[email protected]. ](mailto:[email protected]) If you are on our website...