What are the workouts like?Updated a month ago

No matter your fitness level or goals, Centr has you covered. Our expert-led workouts range from 5 to 60 minutes, with options for beginners through to advanced, so you can train your way, wherever you are.

We keep things varied to keep you motivated—because when your mind stays engaged, your body follows. You’ll find everything from boxing, MMA, HIIT/HIRT, functional training, strength training, muscle-building, bodyweight workouts, Dynamic Yoga, and Pilates—and many more.