Can I do Centr at home?Updated a month ago

Centr is built to move with you—whether you’re training at home, in the gym, at a hotel, or in the park.

If you're working out at home and want to follow along with the trainers, you can choose the Coached option on your workout page. You’ll follow a single, guided video from start to finish, with our expert trainers keeping you motivated every step of the way.

Prefer to move at your own pace? Select the Self-Guided option to see the workout broken down into individual steps, so you can take it at your speed and on your schedule.