Regular strength training on the FT2 can help increase muscle tone, reduce body fat, improve energy levels, lower stress, and enhance cardiovascular health. Read the entire manual before starting. Verify all parts against the parts list. Clear adequa

<h3 data-start="183" data-end="247" id="isPasted">1. What are the benefits of using the Inspire FT2 multi-gym?</h3><p data-start="248" data-end="406">Regular strength training on the FT2 can help increase muscle tone, reduce body fat, improve energy levels, lower stress, and enhance cardiovascular health.</p><hr data-start="408" data-end="411"><h3 data-start="413" data-end="462" id="2-what-should-i-do-before-assembling-my-ft2">2. What should I do before assembling my FT2?</h3><ul data-start="463" data-end="691"><li data-start="463" data-end="506"><p data-start="465" data-end="506">Read the entire manual before starting.</p></li><li data-start="507" data-end="551"><p data-start="509" data-end="551">Verify all parts against the parts list.</p></li><li data-start="552" data-end="640"><p data-start="554" data-end="640">Clear adequate space for assembly (a rubber mat is recommended to protect flooring).</p></li><li data-start="641" data-end="691"><p data-start="643" data-end="691">Ensure the gym will be installed indoors only.</p></li></ul><hr data-start="693" data-end="696"><h3 data-start="698" data-end="742" id="3-what-tools-are-required-for-assembly">3. What tools are required for assembly?</h3><p data-start="743" data-end="757">You&#x2019;ll need:</p><ul data-start="758" data-end="950"><li data-start="758" data-end="798"><p data-start="760" data-end="798">Metric socket set (17mm, 18mm, 19mm)</p></li><li data-start="799" data-end="837"><p data-start="801" data-end="837">Metric wrenches (17mm, 18mm, 19mm)</p></li><li data-start="838" data-end="893"><p data-start="840" data-end="893">Allen wrenches (4mm, 5mm, 6mm, 8mm &#x2013; some included)</p></li><li data-start="894" data-end="915"><p data-start="896" data-end="915">Adjustable wrench</p></li><li data-start="916" data-end="932"><p data-start="918" data-end="932">Tape measure</p></li><li data-start="933" data-end="950"><p data-start="935" data-end="950">Rubber mallet</p></li></ul><hr data-start="952" data-end="955"><h3 data-start="957" data-end="993" id="4-can-the-ft2-be-used-outdoors">4. Can the FT2 be used outdoors?</h3><p data-start="994" data-end="1105">No. The FT2 is intended for <strong data-start="1022" data-end="1041">indoor use only</strong>. Humid or damp environments may cause rust and impair function.</p><hr data-start="1107" data-end="1110"><h3 data-start="1112" data-end="1157" id="5-who-should-perform-service-or-repairs">5. Who should perform service or repairs?</h3><p data-start="1158" data-end="1272">Only <strong data-start="1163" data-end="1203">authorized Inspire Fitness retailers</strong> should service the FT2. Unauthorized repairs may void your warranty.</p><hr data-start="1274" data-end="1277"><h3 data-start="1279" data-end="1333" id="6-how-often-should-i-inspect-and-maintain-my-ft2">6. How often should I inspect and maintain my FT2?</h3><p data-start="1334" data-end="1489">Follow the <strong data-start="1345" data-end="1369">maintenance schedule</strong> in the manual. Inspect cables, pulleys, and moving parts regularly, and replace worn or damaged components immediately.</p><hr data-start="1491" data-end="1494"><h3 data-start="1496" data-end="1548" id="7-are-there-safety-precautions-i-should-follow">7. Are there safety precautions I should follow?</h3><p data-start="1549" data-end="1555">Yes:</p><ul data-start="1556" data-end="1861"><li data-start="1556" data-end="1603"><p data-start="1558" data-end="1603">Keep children off the machine at all times.</p></li><li data-start="1604" data-end="1665"><p data-start="1606" data-end="1665">Maintain at least 5 feet of clearance around the machine.</p></li><li data-start="1666" data-end="1741"><p data-start="1668" data-end="1741">Do not hang from the weight bar&#x2014;it is not designed to hold body weight.</p></li><li data-start="1742" data-end="1861"><p data-start="1744" data-end="1861">Stop exercising if you feel dizzy, short of breath, or experience pain. Consult a doctor before starting a program.</p></li></ul><hr data-start="1863" data-end="1866"><h3 data-start="1868" data-end="1913" id="8-what-should-i-do-if-a-part-is-missing">8. What should I do if a part is missing?</h3><p data-start="1914" data-end="2006">Contact your retailer or Inspire Fitness directly at <strong data-start="1967" data-end="1983">877-738-1729</strong> for replacement parts.</p><hr data-start="2008" data-end="2011"><h3 data-start="2013" data-end="2060" id="9-where-can-i-find-the-cable-part-numbers">9. Where can I find the cable part numbers?</h3><ul data-start="2061" data-end="2158"><li data-start="2061" data-end="2093"><p data-start="2063" data-end="2093"><strong data-start="2063" data-end="2079">Upper Cable:</strong> 695-500-002</p></li><li data-start="2094" data-end="2126"><p data-start="2096" data-end="2126"><strong data-start="2096" data-end="2112">Lower Cable:</strong> 695-500-001</p></li><li data-start="2127" data-end="2158"><p data-start="2129" data-end="2158"><strong data-start="2129" data-end="2144">Rear Cable:</strong> 695-500-003</p></li></ul><hr data-start="2160" data-end="2163"><h3 data-start="2165" data-end="2203" id="10-what-is-the-warranty-coverage">10. What is the warranty coverage?</h3><p data-start="2204" data-end="2363">The FT2 includes a <strong data-start="2223" data-end="2243">limited warranty</strong> as outlined in the manual&#x2019;s warranty section. Warranty may vary by region&#x2014;refer to your manual or retailer for details.</p>

FAQs

Model: FT2. User Manual - English (2012-11-01)

<p><strong>Model: FT2</strong></p><p style="margin-left: 20px;"><a href="https://cdn.shopify.com/s/files/1/0597/5936/2153/files/InspireFitnessManual_FT2.pdf?v=1732821497" target="_blank" rel="noopener noreferrer">User Manual - English</a> (2012-11-01)</p>

Manuals

Inspire FT2 Functional Trainer Demo Video.

<p><strong>Inspire FT2 Functional Trainer Demo Video</strong></p><p><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-rv fr-fvc fr-dvb fr-draggable"><iframe width="100%" src="https://www.youtube.com/embed/ArxRcJ8YGYg??feature=shared&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable"></iframe></span><br></p>

Videos

How to Adjust Cables. How to Adjust Chrome Upright. How to Adjust Carriage.

<p><strong>How to Adjust Cables</strong></p><p><strong><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-rv fr-fvc fr-dvb fr-draggable"><iframe width="100%" src="https://www.youtube.com/embed/asoUZQ-vGpI??feature=shared&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable"></iframe></span></strong><br></p><p><strong>How to Adjust Chrome Upright</strong></p><p><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-rv fr-fvc fr-dvb fr-draggable"><iframe width="100%" src="https://www.youtube.com/embed/EdQTKi7kr0M??feature=shared&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable"></iframe></span><br></p><p><strong>How to Adjust Carriage</strong></p><p><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-rv fr-fvc fr-dvb fr-draggable"><iframe width="100%" src="https://www.youtube.com/embed/X9G7ZqkYvfQ??feature=shared&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable"></iframe></span><br></p>

Troubleshooting

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Inspire FT2 Functional Trainer

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What if I miss a day in my program?

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Nutrition & Meals

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Subscription Renewal Update

Centr Login Update & How To Prepare (Before Sept. 28th)

Centr Login Update & How To Prepare (After Oct 25th)

Centr Login Update

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10" & 15.6" LED Touchscreens

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(JUL 2025) Common Treadmill Issues – Current Solutions & Best Practices

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