How does resistance work?The BL1 offers 15 resistance levels, from 10% to 150% of your body weight. Use the one-handed adjustment lever to change levels. To check that the weight selector moves freely, pull the spring-loaded pin on the weight selecto

How does resistance work? The BL1 offers 15 resistance levels, from 10% to 150% of your body weight. Use the one-handed adjustment lever to change levels. To check that the weight selector moves freely, pull the spring-loaded pin on the weight selector handle, then slide the selector from position 1 to position 15. The rollers should move smoothly the whole way.What are the dimensions and weight? The BL1 measures 43 inches wide, 55 inches deep, and up to 89 inches high, and weighs 216 lbs. Keep the machine away from walls, furniture, and other obstructions. We recommend placing a rubber mat underneath it to protect wood flooring or carpet during assembly and use.What comes with the BL1? The BL1 includes a revolving curl bar and a steel lat bar. You can also add a sport handle or an ab bar.What tools do I need for assembly? You&#x2019;ll need a metric socket set with 16 mm, 17 mm, 18 mm, 19 mm, and 24 mm sockets, along with matching wrenches, an adjustable wrench, a tape measure, and a rubber mallet. The included hardware pack also comes with 3 mm, 4 mm, 5 mm, and 6 mm Allen wrenches.How do I assemble the BL1? Assembly takes 17 steps. Follow them in order, and don&#x2019;t tighten the hardware until the manual says to. Some joints should have a slight drag when you move them, so don&#x2019;t overtighten those. When you route the cable through the 11 pulleys, make sure each pulley is secured before you finish. The manual&#x2019;s final adjustments section covers any remaining tuning.What should I do if the weight selector binds? If the rollers bind between levels 1 and 8, lift the wooden platform and adjust the two front rubber bumpers up slightly. If they bind between levels 8 and 15, thread the press arm stop fully into the frame. If they still bind, loosen the first nut on the macro cable adjustment, turn the second nut counterclockwise until the rollers move freely, and then retighten the first nut.How do I remove cable slack? Cables stretch over time, so check the slack regularly. For a large amount of slack, loosen the first nut on the macro cable adjustment, turn the second nut clockwise until the slack is gone, and then retighten the first nut. For a small amount of slack, turn the press arm stop counterclockwise and tighten the jam nut.Can I hang from the press arm? No. The press arm isn&#x2019;t designed to support body weight, so don&#x2019;t hang from it.What safety precautions should I follow? Read the entire manual and familiarize yourself with all the decals and warnings before you use the machine. Inspect the machine regularly, and replace any worn or defective parts right away. Pay special attention to the cables, pulleys, and accessory connections. Use the machine only for its intended purpose, and don&#x2019;t use attachments the manufacturer doesn&#x2019;t recommend. Keep the machine clear of walls, obstructions, and furniture. Warm up before you train, control the weight through the full range of motion, and keep breathing during each set. Keep your back straight and engage your abs during each movement.Who can use the BL1, and when should I stop? Keep children off the machine at all times. Make sure bystanders stay at least 5 feet away while it&#x2019;s in use. Consult your doctor before you start any exercise program. Stop immediately if you experience shortness of breath, pain, or dizziness during your workout.Can I use the BL1 outdoors or in a garage? No. The BL1 is for indoor use only. Garages and screened-in porches aren&#x2019;t recommended because of high humidity and dust. Humidity can cause rust on parts such as the guide rods, which can affect how the machine works. Don&#x2019;t use or store it outdoors.How do I maintain the BL1? Check the links, pull pins, spring clips, swivels, and weight stack pins every week, along with the cables and their fittings and the tautness of the shrouds. Clean the upholstery weekly. Every three months, inspect the accessory bars and handles, decals, nuts and bolts, and anti-skid surfaces. Clean and lubricate the guide rods with a Teflon-based lubricant, and lubricate the seat sleeves and plastic slides. Wax the glossy finishes once a year. Replace the cables, belts, and connecting parts every two years. Don&#x2019;t place printed materials or styrofoam on the seat pads, and don&#x2019;t leave items on them.What warranty comes with the BL1? The residential warranty is limited lifetime. The manual describes the warranty as covering the original purchaser for the lifetime of the product. It covers defects in materials and workmanship under normal use, and it isn&#x2019;t transferable to a new owner. You&#x2019;ll need your sales receipt as proof of purchase, including the date of purchase, the model, and the serial number. The warranty is only valid if the machine is assembled according to the instructions. Coverage doesn&#x2019;t apply to damage from misuse, modifications, parts not made or sold by Inspire, or service by anyone other than an authorized retailer. The manual also says you&#x2019;re responsible for prepaying shipping when you return parts.Where can I get replacement parts? You can request replacement parts on the Inspire Fitness part request page at inspirefitness.com/pages/part-request. Have your model and serial number ready. Use genuine parts only, since parts from other sources can void your warranty.Still need help? Reach out to us at <a href="mailto:hello@centr.com">hello@centr.com</a> and our team will be happy to help.

FAQs

Model: BL1. User Manual - English (2011-12-01)

Model: BL1<a href="https://cdn.shopify.com/s/files/1/0597/5936/2153/files/BL1-Owners-Manual_Final_121411.pdf" target="_blank" rel="noopener noreferrer">User Manual - English</a> (2011-12-01)

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