Videos won't play or keep bufferingUpdated 2 months ago
Quick Fix
Check your internet connection speed. Video streaming requires a stable connection of at least 5 Mbps for smooth playback.
Test Your Internet Speed
- Open your web browser and go to fast.com
- Wait for the speed test to complete
- Check your results against these requirements:
- Low quality: 3 Mbps minimum
- Standard quality: 5 Mbps minimum
- High quality: 10 Mbps minimum
If your speed is below 5 Mbps, try the solutions below to improve playback.
Immediate Solutions
Solution 1: Switch to WiFi
If you're using mobile data:
- Connect to a WiFi network
- Make sure you're close to the WiFi router
- Try playing the video again
Solution 2: Close Other Apps
Other apps using your internet can slow down video streaming.
- Close all other apps running in the background
- Stop any downloads or updates
- Turn off other devices using the same WiFi network
- Try playing the video again
Solution 3: Lower Video Quality
Reducing video quality requires less internet speed and stops buffering.
Note: Quality settings location may vary by app version. If you cannot find quality settings in the app, videos will play at automatic quality based on your connection speed.
Solution 4: Restart the App
iPhone:
- Swipe up from the bottom of your screen
- Swipe the CENTR app up to close it
- Wait 5 seconds
- Open CENTR again
Android:
- Go to Settings > Apps > CENTR
- Tap "Force Stop"
- Open CENTR again
Download for Offline Viewing
Avoid buffering completely by downloading workouts before you need them.
Requirements:
- Connected to WiFi (downloads use significant data)
- Enough storage space on your device
- Active CENTR subscription
Note: Download feature availability and location may vary. Check for a download icon or option when viewing workout details.
Additional Troubleshooting
Move Closer to Your Router
WiFi signal strength affects streaming quality.
- Move within 20-30 feet of your WiFi router
- Remove obstacles between you and the router
- Avoid using WiFi in basements or far corners of your home
Restart Your Router
- Unplug your WiFi router
- Wait 30 seconds
- Plug it back in
- Wait 2 minutes for it to fully restart
- Reconnect your device to WiFi
- Try playing the video
Check for App Updates
Outdated app versions can have video playback bugs.
iPhone:
- Open the App Store
- Tap your profile icon
- Scroll to see updates
- Update CENTR if available
Android:
- Open Google Play Store
- Tap your profile icon
- Select "Manage apps & device"
- Update CENTR if available
Common Buffering Causes
- Slow internet: Run a speed test at fast.com. Need 5+ Mbps for smooth streaming
- Network congestion: Too many devices using your WiFi. Disconnect unused devices
- Weak WiFi signal: Move closer to your router
- Mobile data throttling: Your carrier may slow video streaming. Switch to WiFi
- App cache issues: On Android, clear cache: Settings > Apps > CENTR > Storage > Clear Cache
Try on centr.com
Test if the issue is app-specific:
- Open a web browser on your computer or tablet
- Go to centr.com
- Log in to your account
- Try playing the same video
- If it works on web: The issue is with the app. Try deleting and reinstalling the CENTR app
- If it also buffers on web: The issue is your internet connection. Contact your internet provider
Still Having Video Issues?
If videos still won't play after trying all steps, contact our support team at [email protected] with:
- Your internet speed test result from fast.com
- Device model and operating system version
- CENTR app version
- Whether you're on WiFi or mobile data
- Whether the issue happens on centr.com too
- Screenshot of any error messages
We'll help identify the cause and get your videos playing smoothly.