FAQsUpdated 9 days ago
What comes with the FPC1?
The FPC1 includes a multi-grip knurled pull-up bar, a monkey bar, two dip handles, two inner safeties, two J-hooks, two outer safeties, a landmine attachment, a battle rope holder, and upper and lower resistance band attachments. The manual also includes two safety bars and two wrenches for assembly.
What are the dimensions and weight?
The FPC1 measures 60 inches wide, 58 inches long, and 85 inches high, and weighs 365 lbs (166 kg). It’s built from 11-gauge steel with 3-inch by 3-inch tubing and 1-inch holes for attachments. The manual recommends an open area of about 11.5 feet by 11.5 feet. Place the cage on an open, level surface.
What is the maximum user weight?
The maximum user weight is 150 kg (about 330 lbs). It also lists a weight plate rating of 270 kg (about 595 lbs).
Can I use the cage with other equipment?
Yes. The FPC1 is compatible with the Inspire SCS-WB bench and the 300 lb Olympic set, which are sold separately.
How do the safeties and J-hooks work?
The safety bars and safety bar sleeves install through the holes in the uprights at the height you choose. The J-cups and safety catches attach to the cage, and the parallel bars (dip handles) attach to the uprights. Before every workout, make sure all the safety tubes are in place.
Can I use the FPC1 inside and outside the cage?
Yes. The cage is adjustable, so you can perform exercises inside the cage or in front of it.
How do I assemble the FPC1?
Assembly takes seven steps, and the manual includes a hardware pack with M12 bolts, washers, and lock nuts. The steps begin with the bottom base frame, then add the upright beams, rear cross bar, upper cross bars, monkey bar, and attachments. The manual’s diagrams show the location and orientation of each part. Refer to them for each step, and tighten all the hardware once each step is complete.
What safety precautions should I follow?
Read the entire manual before you assemble or use the cage. Keep children and pets away from the machine at all times, and don’t leave children unattended in the same room. Keep your hands and feet clear of moving parts, and don’t place sharp objects around the machine. Wear appropriate workout clothing and running or aerobic shoes, and avoid robes or loose clothing that could get caught. Only use the cage for its intended purpose, and don’t use attachments the manufacturer doesn’t recommend. Warm up with stretching exercises before you train. Never operate the cage if it isn’t functioning properly.
Who should consult a doctor before using the FPC1?
Consult your physician before starting any exercise program, especially if you’re over 35 or have a pre-existing health condition. Stop immediately if you experience dizziness, nausea, chest pain, or any other abnormal symptoms, and consult a physician right away. People with disabilities should use the cage only with a qualified person or physician in attendance. The manual states that the cage is designed for one user at a time.
Is the FPC1 for home or commercial use?
The manual classifies the FPC1 as suitable for both home use and professional or commercial use, depending on the warranty you have. The product page lists warranty options for residential, light-commercial, and full-commercial use. Using a home product in a commercial setting can cause serious injury, so make sure the warranty matches how you use the cage.
How do I maintain the FPC1?
Inspect and tighten all parts before each use. Keep moving parts clean, and never operate the cage if it isn’t functioning properly.
How do I clean the FPC1?
Clean the frame with a damp cloth and a mild, non-abrasive detergent. Don’t use solvents.
What warranty comes with the FPC1?
The product page lists these warranty options:
- Residential: limited lifetime coverage.
- Light commercial: limited lifetime on the frame and 10 years on parts.
- Full commercial: limited lifetime on the frame and 1 year on parts.
The warranty covers the original purchaser and isn’t transferable to a new owner. Register your product at inspirefitness.com/pages/warranty-registration. To file a claim, you’ll need your sales receipt, which shows the purchase date, model, and serial number. Warranty parts must be returned in their original container, and you’ll be responsible for shipping costs. The warranty doesn’t cover damage from misuse, modifications, parts not made or sold by Inspire, or service by anyone other than Inspire or an authorized service provider.
Where can I get replacement parts?
Request replacement parts on the Inspire Fitness part request page at inspirefitness.com/pages/part-request. Include your serial number and the name of the part you need. Use only genuine Inspire parts, since other parts can void your warranty.
Does the FPC1 include a Centr membership?
Yes, the FPC1 includes 3 free months of Centr Digital Coaching with your purchase. Members get personalized recommendations and coaching from Centr’s team to support their movement, meals, and goals.
Still need help?
Reach out to us at [email protected] and our team will be happy to help