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This video shows how to perform a Firmware Update (OTA App) for the Lower Console &#x2014; Update the console firmware via the OTA App over a Bluetooth Connection.<iframe width="100%" src="https://www.youtube.com/embed/la-RFnaNaNA?&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable">&#xA0;</iframe>

This video shows how to perform a Firmware Update (OTA App) for the Lower Console — Update the console firmware via the OTA App over a Bluetooth Connection.

Console (Lower) Firmware Update (OTA App)

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Treadmills

Consoles

10" & 15.6" LED Touchscreens

Touchscreen Operation

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Getting Started

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Subscription & Billing

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How do I log weights and reps?

Why isn't my workout marking as complete?

How do I skip or modify exercises?

What types of workouts are available?

Can I play my own music during workouts?

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How do I search for specific workouts?

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How do I filter by duration?

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What programs are available?

How do I start a program?

How do I switch programs?

Can I do multiple programs at once?

How do I restart a program?

How do I customize my workout plan?

How do I view my workout history?

How do I play and pause workouts?

How do I adjust video quality?

Understanding rest timers and intervals

How do I track my strength gains?

Workouts & Programs

How does the meal planner work?

How do I set my dietary preferences?

How do I handle food allergies?

Can I customize portion sizes?

How do I swap meals?

How do I plan for a family?

How do I use the shopping list?

How do I meal prep efficiently?

Understanding serving sizes

Can I save favorite recipes?

How do I log my meals?

Nutrition & Meals

How do I manage data usage?

How do I adjust notification preferences?

How do I access meditation content?

How do I save workouts to favorites?

Understanding rest timers and workout intervals

How do I connect my Apple Watch?

How do I cast to Chromecast?

How do I use AirPlay?

App Features & Settings

The app crashes when I open it

Videos won't play or keep buffering

I keep getting logged out of the app (Android)

App stuck on CENTR logo

The app is freezing or unresponsive

The app is running slowly

I see a blank or white screen

Content isn't loading properly

Login problems after v8.0 update

My workouts disappeared after app update

Video quality is poor

Audio is out of sync

My progress isn't syncing

Workouts aren't marking as complete

My data is missing or incorrect

Multiple device sync issues

Slow loading times

Should I delete and reinstall?

How do I provide feedback about CENTR?

Troubleshooting

Subscription Renewal Update

Centr Login Update & How To Prepare (Before Sept. 28th)

Centr Login Update & How To Prepare (After Oct 25th)

Centr Login Update

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Amex membership benefits (OFFER CLOSED)

Win Chris Hemsworth's Centr Team For Life (COMP CLOSED)

Promotional Offers

Centr App

15" Touch Key LED Console

Tablet Holder

FAQs

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Assembly Video

Demo Video

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Centr X HYROX Perform Tread

Demo Videos

Inspire Series T4 & T4S Treadmill

Inspire Series T5 & T5S Treadmill

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Belt Alignment Video

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(JUL 2025) Common Treadmill Issues – Current Solutions & Best Practices

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Centr OTA App

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Functional Trainers

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Strength

Console (Lower) Firmware Update (OTA App)Updated 17 days ago